believe in yourself

Build Confidence and Strength
UIX INCLUDED
have fun and get fit
Discover a community of support

CLASSES FOR THE BODY, MIND, AND SPIRIT — ONLINE AND IN-PERSON

Our dojo is different than most karate or kung fu studios — we believe that Shaolin martial arts and self-defense instruction should be accessible to everyone regardless of age, ability, or affinity. And toward that end, through inclusive and empowering instruction, we help our students become stronger and more confident in both body and mind.
adult classes

a lifelong pursuit

Our adult classes are designed to help you reach your goals, no matter where you’re starting from. Our adult students come from diverse backgrounds, and they come with a wide range of desired outcomes...

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teen classes

forging your path

As teenagers and young adults, we spend time trying to figure out our paths. Family, friends, school, sports – everything we do helps us to define who we are now and what we want...

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kids' classes

Kids need martial arts

It’s never too early to start believing in yourself. For kids as young as four years old, martial arts (karate, kung fu, jiu jitsu) are a great way to develop confidence, discipline and character...

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our pledge

Our dojo community is supportive of everyone’s personal journey, regardless of age, gender, body type or fitness level.

YOUR COMMITMENT

No matter what journey you’re on, you will try your best, be patient with
yourself, respect others and represent our studio in good form.

latest blog posts
Adult Summer Camp 2023
Our second annual Adult Summer Camp was three days of kung fu and chi gong, hikes through Frick Park, and of course, lots of fun and laughter!
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August 2023 Newsletter
August is a time when we often think about transitions. We prepare ourselves for the end of summer and the return to school. We begin to think about fall weather as the days grow shorter.
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July 2023 Newsletter
Wow, we’re officially half-way through 2023. Welcome to July! We’ve kicked off summer with some exciting events already.
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upcoming Event


SETpoint Self-Defense Workshop
Friday, October 27 • 6-9pm
Open to the public

Join our certified self-defense coaches for an evening of Empowerment Self Defense! We’ll discuss and practice using our strengths in ways that will maximize effectiveness and build confidence in our ability to defend ourselves. NO martial arts experience is required. You’ll leave feeling strong, energized, and empowered!

register today