Our dojo community is supportive of everyone’s personal journey, regardless of age, gender, body type or fitness level.
No matter what journey you’re on, you will try your best, be patient with
yourself, respect others and represent our studio in good form.
Glow is a music-driven, full-body exercise class that incorporates yoga postures with cardio and optional light weights. Schedule in advance or drop-in!
Glow Yoga with Lauren N
Tuesdays and Wednesdays • 10:30-11:30am
Open to the public
Shaolin Studios in Regent Square