shaolin news & inspiration

Uniforms in the martial arts are not simply a dress code. One of our foundational principles – the self-discipline of the Dragon – is embodied by the act of putting on the uniform, and wearing our uniforms helps students develop this important life skill. We must maintain our uniform, keeping all of the pieces together and ensuring that it’s neat and clean. We must plan and prioritize our time to put on our uniform before class. Learning to tie our belts properly requires patience and control. And putting on the uniform puts us in a mental space of being ready to practice: we’ve done this preparation, and now it’s time to focus. We look around at our colleagues and friends in class, and we see that collectively we are prepared and ready.

Our uniform (called a gi) consists of black gi pants, a black Shaolin Studios t-shirt, and a black gi top. Students may wear their Shaolin Studios t-shirt, gi pants, and belt as their required uniform in class. The full uniform – gi top, gi pants, and a Shaolin Studios t-shirt – is required when testing.  

We recommend that students wear the full uniform, including the gi top, in class at least some of the time. Wearing the gi top in class can help students get used to it in preparation for a test. Did you know that the material of the uniform also provides tactile and auditory feedback on how well a student is punching or kicking? The material of the gi will make a snapping sound when throwing a proper punch or kick with power. We can also feel the material of the gi brush against us when we’re keeping our arms and legs close to our center core, essential principles for balance and power.

Our uniforms – emblazoned with our logo – are an essential part of our practice and the development of self-discipline. If you have questions or need help with a uniform, please talk with Master Michele. 

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