for the body, mind & spirit

classes

09

class schedule

Tigers 4-6 yrs, Dragons 7-10 yrs, Jr. Adults 11-14 yrs, Adults 15yrs and up
Private lessons Tuesdays, Friday, & Sundays
*Hybrid classes are both online and in-person

Monday

4:00 p.m.
Tigers
Indoors

5:00 p.m.
Dragons
Indoors

6:00 p.m
Adults
Indoors

tuesday

4:00 p.m.
Tigers
Indoors

5:00 p.m.
Dragons
Indoors

6:00 p.m.
Jr. Adults
Indoors

Wednesday

4:00 p.m.
Tigers
Indoors

5:00p.m.
Dragons
Indoors

5:00 p.m.
Jr. Adults/Adults
Outdoors

6:00 p.m.
Adults
Indoors

Thursday

4:30 p.m.
Tigers and Dragons
Zoom

5:00 p.m.
Dragons
Indoors

6:00 p.m.
Jr. Adults
Indoors + Zoom

7:00 p.m.
Adults
Indoors + Zoom

Saturday

8:30 a.m.
Tigers
Indoors

9:30 a.m.
Dragons
Indoors

9:30 a.m.
Tigers & Dragons
Zoom 

10:30 a.m.
Jr. Adults
Indoors + Zoom

10:30 a.m.
Jr. Adults/Adults
Outdoors

11:30 a.m.
Adults
Indoors + Zoom

12:30 p.m.
Black Belts
Indoors

latest blog posts
March 2023 Newsletter
It's March and Spring is just around the corner! As the world around us renews and comes back to life, this is a great time to bring something new to your practice.
Read More
Five Animals, Five Values
As a parent, I understand the importance of consistent messaging for our little ones.
Read More
February 2023 Newsletter
May your Year of the Water Rabbit be happy and healthy! Thank you to all of our students, families, and friends who joined in our festivities for the Lunar New Year. We love seeing families and friends work out and play!
Read More
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