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October 2025 Newsletter
October 1, 2025
We're so excited for October! October is Challenge Month, a time when we can work together to set goals and establish new routines to help meet those goals. We'll focus on practicing outside of class (an essential part of training in the martial arts!) and improving our fitness. Read on for details about the challenge as well as our latest blog on Practice. Let's work together and support one another as we start to form new habits toward improvement!
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