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Summer Camp for Adults & Jr. Adults
On July 29–30th, we held our first annual summer camp for adults and junior adults! For three FAN-tastic days we practiced drills and learned a form with the Fighting Fan; we did traditional Shaolin drills and training sets, including the Mantis exercises and Tiger series of kicks; and we practiced meditation and a qi gong form we learned from the monks at the Shaolin Temple.Thank you to everyone who joined us for this exciting — and challenging — weekend!